Competition Kettlebell with Grooved Powder Coated Handle

The Kettlebell is a vital tool for your TACFIT Home Gym setup. Designed uniquely to enhance grip strength, develop explosive power, and stimulate your nervous system, Kettlebells are ideal for full-body workouts such as cleans, squats, snatches, and swings. The traditional kettlebells are typically crafted from solid cast iron and are commonly found in gyms and sporting goods stores. The bell and handle size increase progressively with weight. On the other hand, “Competition” style kettlebells are made of steel instead of iron, offering a uniform size and handle for easier transitions between weights without adjusting your grip.

Originally a Russian girya used for weighing crops in the 18th century, the kettlebell was later utilized for strength training and competition in the same country. In 1996, TACFIT Founder Scott Sonnon discovered the kettlebell during his travels to Russia. Recognizing its potential, he collaborated with renowned leaders in kettlebell fitness, such as Pavel Tsatsouline and Valery Fedorenko, to create the groundbreaking Kettlebell Fitness Course. This course seamlessly combines TACFIT protocols with kettlebell training, making it the world's first of its kind.

Specifications: - Handle Diameter: 33mm (1.29”) - Overall Diameter: 210mm (8.3”) - Overall Height: 290mm (11.4”) - Base Diameter: 140mm (5.5”) - Individually casted hollow core steel construction with a closed bottom

In conclusion, the Kettlebell is a versatile and effective tool for enhancing your workout routine. Whether you are a beginner or an experienced athlete, incorporating kettlebell training into your regimen can significantly improve your strength, power, and overall fitness levels. Make the most out of your TACFIT Home Gym setup with the Kettlebell and experience the benefits firsthand.

product information: